PCC, MYZITHRA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 19% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Phosphorus, P | 143 MG | 11% | |
| Sodium, Na | 1,714 MG | 75% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Rich source of Sodium, Na (75% of Daily Value per 100g).
About PCC, MYZITHRA
Myzithra is a traditional Greek whey cheese from PCC, made from pasteurized sheep's milk, whey, rennet, salt, and enzymes. Per 100 g it delivers 286 calories, 14.3 g protein, 21.4 g fat, and 7.1 g carbohydrates -- a higher carbohydrate level than most aged cheeses, reflecting the whey-based, minimally fermented production style. Fresh myzithra is soft and mildly sweet; aged (dried) myzithra is hard and used for grating over pasta in Greek cuisine. Contains milk (sheep). A specialty cheese suited to Greek and Mediterranean dishes; not widely found outside specialty or Greek markets.
Ingredients
PASTEURIZED SHEEP'S MILK, WHEY, RENNET, SALT, ENZYMES.
Dietary Information
Notable micronutrients in PCC, MYZITHRA include Sodium, Na (75% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, PCC, MYZITHRA gets 20% of its calories from protein, 10% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.
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