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PASTRY POCKET, MANGO

350 Calories
3.8g Protein
38.8g Carbs
20g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 350
% Daily Value*
Total Fat 20g 26%
Saturated Fat 7.5g 38%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 188mg 8%
Total Carbohydrate 38.8g 14%
Dietary Fiber 1.2g 4%
Total Sugars 15g
Protein 3.8g 8%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.8g 6%
Carbs 38.8g 62%
Fat 20g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.5 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.4 MG 8%
Sodium, Na 188 MG 8%

About PASTRY POCKET, MANGO

PASTRY POCKET, MANGO is a calorie-dense food with 350 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.8g of protein, 38.8g of carbohydrates, and 20g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, GLUCOSE SYRUP, MODIFIED CORN STARCH, VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL, MODIFIED PALM OIL), CANOLA OIL, SALT, YEAST, SOY FLOUR, WHEY, EGGS, SODIUM ALGINATE, CITRIC ACID, CARBONATE, GLUCOSE SOLIDS, CALCIUM SULPHATE, AGAR-AGAR, TITANIUM DIOXIDE, LOCUST BEAN GUM, XANTHAN GUM, SODIUM HEXAMETAPHOSPHATE, MONO & DIGLYCERIDES, ASCORBIC ACID, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE, PHOSPHORIC ACID, TITANIUM DIOXIDE, FD&C YELLOW #5, FD&C RED #6.

Calorie Breakdown

At 350 calories per 100 grams, PASTRY POCKET, MANGO gets 4% of its calories from protein, 44% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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