Nutrisystem, MUFFINS, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 509 MG | 22% |
Nutrition Highlights
- Good source of protein with 12.3g per 100g.
- High in dietary fiber (10.5g per 100g), supporting digestive health.
- Good source of Sodium, Na (22% DV).
About MUFFINS, BLUEBERRY
Nutrisystem Blueberry Muffins are a portion-controlled diet product providing 298 calories per 100g with 12.28g protein, 49.12g carbs, 5.26g fat, and a notable 10.5g of fiber - primarily from inulin and corn fiber. They contain wild blueberries, wheat gluten, and a blend of leavening agents and emulsifiers. Sweetened in part with maltitol and sucralose. Serving size 57g.
Ingredients
WATER, SUGAR, WHEAT GLUTEN, INULIN, GLYCEROL, EGG, WHITE WHOLE WHEAT FLOUR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WILD BLUEBERRIES, SOYBEAN OIL, MALTITOL, EGG WHITE, CONTAINS 2% OR LESS OF: NONFAT DRY MILK, DEXTROSE, MODIFIED CORN STARCH, SALT LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), CORN FIBER, CORN STARCH, SUNFLOWER LECITHIN, TOCOPHERYL ACETATE, SODIUM CARBOXYMETHYLCELLULOSE, SODIUM STEAROYL LACTYLATE, SUCRALOSE, ARTIFICIAL BLUEBERRY FLAVOR, NATURAL AND ARTIFICIAL BUTTER FLAVOR, NATURAL AND ARTIFICIAL VANILLA FLAVOR, PHOSPHATE, LACTIC ACID, SULFITE, PROPYLENE GLYCOL, MONO AND DIESTERS OF FATS AND FATTY ACIDS, MONO AND DIGLYCERIDES, SOY LECITHIN, POTASSIUM SORBATE (PRESERVATIVE).
Dietary Information
MUFFINS, BLUEBERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MUFFINS, BLUEBERRY include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 298 calories per 100 grams, MUFFINS, BLUEBERRY gets 16% of its calories from protein, 66% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Nutrisystem, MUFFINS, BLUEBERRY
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