Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

THE JEWEL DATE CO, 100% ORGANIC PECAN DATE ROLLS

Croissants, Sweet Rolls, Muffins & Other Pastries The Jewel Date Co., Inc. Branded
367 Calories
3.3g Protein
70g Carbs
10g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 367
% Daily Value*
Total Fat 10g 13%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 33mg 1%
Total Carbohydrate 70g 25%
Dietary Fiber 6.7g 24%
Total Sugars 60g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 7%
Potassium 633mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.3g 4%
Carbs 70g 84%
Fat 10g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.2 MG 7%
Potassium, K 633 MG 13%
Sodium, Na 33 MG 1%

Related Foods in Croissants, Sweet Rolls, Muffins & Other Pastries

Food Calories Protein Carbs Fat
Sinbad — BAKLAVA ASSORTMENT 391 4.4g 52.2g 17.4g Sinbad — BAKLAVA ASSORTMENT 378 4.4g 53.3g 15.6g South Florida Bakery — CARAMEL JELLY ROLL 305 5.3g 57.9g 5.3g South Florida Bakery — GUAVA JELLY ROLL 246 5.3g 45.6g 4.4g Candies Tolteca — COCONUT ROLL, PECAN 400 0g 70g 15g BANANA NUT MUFFINS 423 4.2g 56.3g 21.1g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About THE JEWEL DATE CO, 100% ORGANIC PECAN DATE ROLLS

The Jewel Date Co. Organic Pecan Date Rolls contain only two ingredients: dates and pecans. Per 100g they deliver 367 calories, 70g of carbohydrates, 10g of fat, 3.33g of protein, and 6.7g of fiber. The natural sweetness of dates is complemented by the richness of pecans. These are a minimally processed snack with no added sugar or preservatives, fitting for paleo or whole-food eating patterns.

Ingredients

DATES AND PECANS

Dietary Information

THE JEWEL DATE CO, 100% ORGANIC PECAN DATE ROLLS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 367 calories per 100 grams, THE JEWEL DATE CO, 100% ORGANIC PECAN DATE ROLLS gets 4% of its calories from protein, 76% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare THE JEWEL DATE CO, 100% ORGANIC PECAN DATE ROLLS

See how THE JEWEL DATE CO, 100% ORGANIC PECAN DATE ROLLS compares to other foods in terms of nutrition:

More in Croissants, Sweet Rolls, Muffins & Other Pastries

Browse all foods in the Croissants, Sweet Rolls, Muffins & Other Pastries category to compare nutrition facts and find the best options for your diet.

Ask AI about THE JEWEL DATE CO, 100% ORGANIC PECAN DATE ROLLS
Hi! Ask me anything about THE JEWEL DATE CO, 100% ORGANIC PECAN DATE ROLLS — nutrition, recipes, health benefits, or meal ideas.