Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

PASTA SIDES CHEDDAR BROCCOLI

Pasta Dinners Lipton Branded
369 Calories
12.3g Protein
70.8g Carbs
3.1g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 369
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 985mg 43%
Total Carbohydrate 70.8g 26%
Dietary Fiber 3.1g 11%
Total Sugars 7.7g
Protein 12.3g 25%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 2.8mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 12.3g 14%
Carbs 70.8g 82%
Fat 3.1g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.7 MG 4%
Thiamin 1 MG 83%
Riboflavin 0.3 MG 20%
Niacin 4.6 MG 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 2.8 MG 15%
Sodium, Na 985 MG 43%

Related Foods in Pasta Dinners

Food Calories Protein Carbs Fat
ENRICHED MACARONI PRODUCT, MACARONI & CHEESE 379 12.1g 69.0g 5.2g WHITE CHEDDAR MAC PASTA MEAL WITH RICH & CREAMY SAUCE, WHITE CHEDDAR MAC 220 9.5g 34.7g 4.7g DELUXE MAC'N CHEESE SHELLS & CHEDDAR DINNER, MAC'N CHEESE 181 5.9g 25g 6.4g ORIGINAL MACARONI & CHEESE DINNER, ORIGINAL 0 11.4g 71.4g 2.1g CLASSIC ELBOWS & CHEDDAR MACARONI & CHEESE, CLASSIC ELBOWS & CHEDDAR 380 14.1g 69.0g 4.2g MINI SHELLS THREE CHEESE DINNER, MINI SHELLS 0 14.3g 68.6g 2.9g

Nutrition Highlights

  • Good source of protein with 12.3g per 100g.
  • Good source of dietary fiber (3.1g per 100g).
  • Good source of Sodium, Na (43% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (20% DV).
  • Good source of Niacin (29% DV).

About PASTA SIDES CHEDDAR BROCCOLI

PASTA SIDES CHEDDAR BROCCOLI is a calorie-dense food with 369 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.3g of protein, 70.8g of carbohydrates, and 3.1g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Pasta Dinners category.

Ingredients

ENRICHED MACARONI PRODUCT [SEMOLINA AND DURUM FLOUR (WHEAT), NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WHEY, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), MALTODEXTRIN, CORN STARCH, BROCCOLI*, SALT, HYDROLYZED SOY PROTEIN, SODIUM CITRATE, ONION*, POTASSIUM CHLORIDE, YEAST EXTRACT, NATURAL FLAVOR (MILK), HIGH OLEIC SUNFLOWER OIL, BUTTER (CREAM, SALT), LACTIC ACID, PARSLEY, DISODIUM GUANYLATE, DISODIUM INOSINATE, ANNATTO EXTRACT (FOR COLOR), POTATO STARCH, TORULA YEAST, SODIUM CASEINATE, CALCIUM LACTATE.

Dietary Information

Notable micronutrients in PASTA SIDES CHEDDAR BROCCOLI include Thiamin (83% DV) , Sodium, Na (43% DV) , Niacin (29% DV) , and Riboflavin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 369 calories per 100 grams, PASTA SIDES CHEDDAR BROCCOLI gets 13% of its calories from protein, 77% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PASTA SIDES CHEDDAR BROCCOLI

See how PASTA SIDES CHEDDAR BROCCOLI compares to other foods in terms of nutrition:

More in Pasta Dinners

Browse all foods in the Pasta Dinners category to compare nutrition facts and find the best options for your diet.

Ask AI about PASTA SIDES CHEDDAR BROCCOLI
Hi! Ask me anything about PASTA SIDES CHEDDAR BROCCOLI — nutrition, recipes, health benefits, or meal ideas.