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Basic American, BEAN PASTA + VEGGIE KIT LENTIL PENNE, ITALIAN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 63.5 MG | 71% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 176 MG | 14% | |
| Iron, Fe | 6.4 MG | 35% | |
| Potassium, K | 906 MG | 19% | |
| Sodium, Na | 565 MG | 25% |
Nutrition Highlights
- Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.
- Very low in fat (2.4g per 100g).
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (35% DV).
- Good source of Sodium, Na (25% DV).
- Rich source of Vitamin C, total ascorbic acid (71% of Daily Value per 100g).
About BEAN PASTA + VEGGIE KIT LENTIL PENNE, ITALIAN
Modern Table Meals Italian Bean Pasta + Veggie Kit by Basic American Foods is a red lentil penne pasta dish with a tomato-cream sauce, Parmesan, and dehydrated vegetables. Each 85-g serving provides 353 calories, 21 g of protein, 64 g of carbs, and 7.1 g of fiber. A high-protein, high-fiber pasta kit built on a lentil flour base for plant-forward diets.
Ingredients
RED LENTIL PENNE (RED LENTIL FLOUR, OAT FIBER, CALCIUM SULFATE, XANTHAN GUM), DRY SAUCE MIX [CANE SUGAR, RED BELL PEPPER, TOMATO, SALT, MILK, CREAM, CORN STARCH, GARLIC, ONION, SPICES, CITRIC ACID, CONTAINS 2% OR LESS: NATURAL FLAVORS (CARAMELIZED ONION, PARMESAN AND ROMANO), XANTHAN GUM, YEAST EXTRACT], SEASONING [SPICE, SEA SALT, GARLIC, ONION, GROUND RICE, PARMESAN CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), CONTAINS 2% OR LESS: NATURAL AGED CHEESE FLAVOR, LACTIC ACID, YEAST EXTRACT, DISODIUM PHOSPHATE AND SILICON DIOXIDE], RED BELL PEPPER, CARROT, LEEK.
Dietary Information
BEAN PASTA + VEGGIE KIT LENTIL PENNE, ITALIAN is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BEAN PASTA + VEGGIE KIT LENTIL PENNE, ITALIAN include Vitamin C, total ascorbic acid (71% DV) , Iron, Fe (35% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 353 calories per 100 grams, BEAN PASTA + VEGGIE KIT LENTIL PENNE, ITALIAN gets 24% of its calories from protein, 72% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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