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Quality Pasta, SHELLS & CHEESE

Pasta Dinners Quality Pasta Company Branded
333 Calories
9.8g Protein
52.0g Carbs
9.8g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 9.8g 13%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 971mg 42%
Total Carbohydrate 52.0g 19%
Dietary Fiber 2g 7%
Total Sugars 5.9g
Protein 9.8g 20%
Vitamin D 0mcg 0%
Calcium 196mg 15%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.8g 14%
Carbs 52.0g 73%
Fat 9.8g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 196 MG 15%
Iron, Fe 2.7 MG 15%
Sodium, Na 971 MG 42%

Nutrition Highlights

  • Good source of Sodium, Na (42% DV).

About SHELLS & CHEESE

Paulie's Pasta shells and cheese has 333 calories per 102g serving, with 51.96g carbs, 9.8g protein, 9.8g fat, and 2g fiber. Enriched pasta shells in a cheddar cheese sauce with canola oil and natural flavoring. A mac and cheese style dish with moderate calorie density.

Ingredients

INGREDIENTS: ENRICHED PASTA (DURUM FLOUR (WHEAT), SALT, MONOGLYCERIDES, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), CHEESE SAUCE (WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SOY AND/OR CANOLA OIL, WHEY (MILK), NON-FAT DRY MILK, MALTODEXTRIN, SODIUM PHOSPHATE, SALT, NATURAL FLAVORS, NATURAL COLOR (BETA CAROTENE, PAPRIKA EXTRACT), LACTIC ACID, SODIUM ALGINATE, MONO AND DIGLYCERIDES, XANTHAN GUM), MODIFIED TAPIOCA STARCH, CONTAINS 2% OR LESS OF: CORN SYRUP SOLIDS, MALTODEXTRIN, SALT, ACETYLATED MONO AND DIGLYCERIDES, CALCIUM CARBONATE, POTASSIUM CHLORIDE, GUAR GUM, SILICON DIOXIDE TO REDUCE CAKING.

Dietary Information

Notable micronutrients in SHELLS & CHEESE include Sodium, Na (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, SHELLS & CHEESE gets 12% of its calories from protein, 62% from carbohydrates, and 26% from fat. This is moderately high, similar to many cooked grains and dairy products.

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