SHELLS & CHEESE vs DELUXE MACARONI & CHEESE DINNER
Nutrition comparison per 100 g serving
Ad 468x60
SHELLS & CHEESE wins in 5 out of 10 nutrient categories
SHELLS & CHEESE: 5
vs
DELUXE MACARONI & CHEESE DINNER: 3
(2 ties)
Overview
| Nutrient | SHELLS & CHEESE | DELUXE MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 333 cal | 327 cal | |
| Protein | 9.8 g | 10.6 g | |
| Carbs | 52.0 g | 46.0 g | |
| Fat | 9.8 g | 11.5 g | |
| Fiber | 2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHELLS & CHEESE | DELUXE MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHELLS & CHEESE | DELUXE MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 196 MG | 133 MG | |
| Iron, Fe | 2.7 MG | 1.6 MG | |
| Sodium, Na | 971 MG | 761 MG |