SHELLS & CHEESE vs DELUXE MACARONI & CHEESE DINNER
Nutrition comparison per 100 g serving
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SHELLS & CHEESE wins in 4 out of 10 nutrient categories
SHELLS & CHEESE: 4
vs
DELUXE MACARONI & CHEESE DINNER: 2
(4 ties)
Overview
| Nutrient | SHELLS & CHEESE | DELUXE MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 333 cal | 333 cal | Tie |
| Protein | 9.8 g | 11.1 g | |
| Carbs | 52.0 g | 49.5 g | |
| Fat | 9.8 g | 10.1 g | |
| Fiber | 2 g | 2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHELLS & CHEESE | DELUXE MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHELLS & CHEESE | DELUXE MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 196 MG | 101 MG | |
| Iron, Fe | 2.7 MG | 1.8 MG | |
| Sodium, Na | 971 MG | 768 MG |