PASTA SIDES CHEDDAR BROCCOLI vs BEAN PASTA + VEGGIE KIT
Nutrition comparison per 100 g serving
Ad 468x60
BEAN PASTA + VEGGIE KIT wins in 8 out of 14 nutrient categories
PASTA SIDES CHEDDAR BROCCOLI: 5
vs
BEAN PASTA + VEGGIE KIT: 8
(1 ties)
Overview
| Nutrient | PASTA SIDES CHEDDAR BROCCOLI | BEAN PASTA + VEGGIE KIT | Winner |
|---|---|---|---|
| Calories | 369 cal | 341 cal | |
| Protein | 12.3 g | 21.6 g | |
| Carbs | 70.8 g | 63.6 g | |
| Fat | 3.1 g | 1.1 g | |
| Fiber | 3.1 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA SIDES CHEDDAR BROCCOLI | BEAN PASTA + VEGGIE KIT | Winner |
|---|---|---|---|
| Niacin | 4.6 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 3.7 MG | 40.9 MG |
Minerals
| Mineral | PASTA SIDES CHEDDAR BROCCOLI | BEAN PASTA + VEGGIE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 45 MG | |
| Iron, Fe | 2.8 MG | 5.1 MG | |
| Potassium, K | 0 MG | 830 MG | |
| Sodium, Na | 985 MG | 773 MG |