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Basic American, BEAN PASTA + VEGGIE KIT, MEDITERRANEAN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40.9 MG | 45% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 45 MG | 3% | |
| Iron, Fe | 5.1 MG | 28% | |
| Potassium, K | 830 MG | 18% | |
| Sodium, Na | 773 MG | 34% |
Nutrition Highlights
- Excellent source of protein with 21.6g per 100g, great for muscle building and recovery.
- Very low in fat (1.1g per 100g).
- High in dietary fiber (9.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (28% DV).
- Good source of Sodium, Na (34% DV).
- Good source of Vitamin C, total ascorbic acid (45% DV).
About BEAN PASTA + VEGGIE KIT, MEDITERRANEAN
Modern Table Meals Mediterranean Bean Pasta & Veggie Kit is a green lentil pasta with red bell peppers, leeks, carrots, and a buttermilk-spinach sauce mix. Each 88g serving delivers 341 calories, 21.59g of protein, 63.64g of carbs, and 9.1g of fiber, a high-protein, high-fiber plant-forward pasta kit for a complete meal.
Ingredients
GREEN LENTIL FLOUR, DRY SAUCE MIX [CORN MALTODEXTRIN, CORN STARCH, SEA SALT, BUTTERMILK, SPINACH, GARLIC, SPICES, YEAST EXTRACT, SUGAR, SHALLOT CHIVES, NATURAL FLAVORS (BASIL AND BUTTER TYPE), CITRIC ACID], RED BELL PEPPERS, LEEKS, SEASONING (SEA SALT, GARLIC, SPICES, LEMON PEEL, RED BELL PEPPERS, CITRIC ACID, ONION NATURAL LEMON FLAVOR, PARMESAN CHEESE POWDER [PARMESAN CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), SALT, DISODIUM PHOSPHATE], AUTOLYZED YEAST EXTRACT), CARROTS.
Dietary Information
BEAN PASTA + VEGGIE KIT, MEDITERRANEAN is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BEAN PASTA + VEGGIE KIT, MEDITERRANEAN include Vitamin C, total ascorbic acid (45% DV) , Sodium, Na (34% DV) , and Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 341 calories per 100 grams, BEAN PASTA + VEGGIE KIT, MEDITERRANEAN gets 25% of its calories from protein, 75% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Basic American, BEAN PASTA + VEGGIE KIT, MEDITERRANEAN
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