Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Basic American, BEAN PASTA + VEGGIE KIT, MEDITERRANEAN

Pasta Dinners Basic American Foods, Inc. Branded
341 Calories
21.6g Protein
63.6g Carbs
1.1g Fat
9.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 341
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 773mg 34%
Total Carbohydrate 63.6g 23%
Dietary Fiber 9.1g 33%
Total Sugars 3.4g
Protein 21.6g 43%
Vitamin D 0mcg 0%
Calcium 45mg 3%
Iron 5.1mg 28%
Potassium 830mg 18%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 21.6g 25%
Carbs 63.6g 74%
Fat 1.1g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 40.9 MG 45%

Minerals

Nutrient Amount % DV
Calcium, Ca 45 MG 3%
Iron, Fe 5.1 MG 28%
Potassium, K 830 MG 18%
Sodium, Na 773 MG 34%

Related Foods in Pasta Dinners

Food Calories Protein Carbs Fat
Iga, DELUXE MACARONI & CHEESE DINNER 316 11.2g 45.9g 10.2g Iga, DELUXE MACARONI & CHEESE 379 10.3g 69.0g 6.9g Iga, MACARONI & CHEESE DINNER MIX 343 11.4g 71.4g 1.4g Iga, HAMBURGER STROGANOFF DINNER MIX 357 10.7g 71.4g 1.8g Iga, DELUXE SHELLS & CHEDDAR DINNER 310 11.5g 40.7g 11.5g Iga, DELUXE SHELLS & CHEDDAR 309 11.8g 45.6g 10.3g

Nutrition Highlights

  • Excellent source of protein with 21.6g per 100g, great for muscle building and recovery.
  • Very low in fat (1.1g per 100g).
  • High in dietary fiber (9.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (28% DV).
  • Good source of Sodium, Na (34% DV).
  • Good source of Vitamin C, total ascorbic acid (45% DV).

About BEAN PASTA + VEGGIE KIT, MEDITERRANEAN

Modern Table Meals Mediterranean Bean Pasta & Veggie Kit is a green lentil pasta with red bell peppers, leeks, carrots, and a buttermilk-spinach sauce mix. Each 88g serving delivers 341 calories, 21.59g of protein, 63.64g of carbs, and 9.1g of fiber, a high-protein, high-fiber plant-forward pasta kit for a complete meal.

Ingredients

GREEN LENTIL FLOUR, DRY SAUCE MIX [CORN MALTODEXTRIN, CORN STARCH, SEA SALT, BUTTERMILK, SPINACH, GARLIC, SPICES, YEAST EXTRACT, SUGAR, SHALLOT CHIVES, NATURAL FLAVORS (BASIL AND BUTTER TYPE), CITRIC ACID], RED BELL PEPPERS, LEEKS, SEASONING (SEA SALT, GARLIC, SPICES, LEMON PEEL, RED BELL PEPPERS, CITRIC ACID, ONION NATURAL LEMON FLAVOR, PARMESAN CHEESE POWDER [PARMESAN CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), SALT, DISODIUM PHOSPHATE], AUTOLYZED YEAST EXTRACT), CARROTS.

Dietary Information

BEAN PASTA + VEGGIE KIT, MEDITERRANEAN is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BEAN PASTA + VEGGIE KIT, MEDITERRANEAN include Vitamin C, total ascorbic acid (45% DV) , Sodium, Na (34% DV) , and Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 341 calories per 100 grams, BEAN PASTA + VEGGIE KIT, MEDITERRANEAN gets 25% of its calories from protein, 75% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Basic American, BEAN PASTA + VEGGIE KIT, MEDITERRANEAN

See how Basic American, BEAN PASTA + VEGGIE KIT, MEDITERRANEAN compares to other foods in terms of nutrition:

More in Pasta Dinners

Browse all foods in the Pasta Dinners category to compare nutrition facts and find the best options for your diet.

Ask AI about BEAN PASTA + VEGGIE KIT, MEDITERRANEAN
Hi! Ask me anything about BEAN PASTA + VEGGIE KIT, MEDITERRANEAN, nutrition, recipes, health benefits, or meal ideas.