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PASTA SIDES ALFREDO BROCCOLI

Pasta Dinners Lipton Branded
381 Calories
12.7g Protein
68.3g Carbs
5.6g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 381
% Daily Value*
Total Fat 5.6g 7%
Saturated Fat 3.2g 16%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 1,016mg 44%
Total Carbohydrate 68.3g 25%
Dietary Fiber 3.2g 11%
Total Sugars 4.8g
Protein 12.7g 25%
Vitamin D 0mcg 0%
Calcium 95mg 7%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.7g 15%
Carbs 68.3g 79%
Fat 5.6g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.9 MG 2%
Thiamin 1 MG 83%
Riboflavin 0.3 MG 21%
Niacin 4.8 MG 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 95 MG 7%
Iron, Fe 2.3 MG 13%
Sodium, Na 1,016 MG 44%

Related Foods in Pasta Dinners

Food Calories Protein Carbs Fat
DELUXE SHELLS & CHEDDAR CHEESE 0 12.4g 39.8g 11.5g MAC & CHEESE WITH SUN-DRIED TOMATOES & MASCARPONE CHEESE 378 12.2g 62.2g 6.8g FUSILLI PASTA WITH CHEESE SAUCE 400 13.8g 63.8g 10g MAC & CHEESE WITH GORGONZOLA CHEESE 392 13.5g 59.5g 10.8g PENNE PASTA WITH MUSHROOM SAUCE 388 13.8g 65g 6.3g MACARONI & CHEESE DINNER 369 13.1g 67.9g 4.8g

Nutrition Highlights

  • Good source of protein with 12.7g per 100g.
  • Good source of dietary fiber (3.2g per 100g).
  • Good source of Sodium, Na (44% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (21% DV).
  • Good source of Niacin (30% DV).

About PASTA SIDES ALFREDO BROCCOLI

PASTA SIDES ALFREDO BROCCOLI is a calorie-dense food with 381 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.7g of protein, 68.3g of carbohydrates, and 5.6g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Pasta Dinners category.

Ingredients

ENRICHED MACARONI PRODUCT [SEMOLINA AND DURUM FLOUR (WHEAT), NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], PARMESAN AND ROMANO CHEESES (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, CORN STARCH, MALTODEXTRIN, SALT, BROCCOLI*, BUTTER (CREAM, SALT), CREAM CHEESE (PASTEURIZED MILK, CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM), NATURAL FLAVOR (SOY), SODIUM CITRATE, POTASSIUM CHLORIDE, ONION POWDER, DISODIUM GUANYLATE, DISODIUM INOSINATE, SUGAR, SODIUM CASEINATE, LACTIC ACID, POTATO STARCH, ANNATTO EXTRACT (FOR COLOR).

Dietary Information

Notable micronutrients in PASTA SIDES ALFREDO BROCCOLI include Thiamin (83% DV) , Sodium, Na (44% DV) , Niacin (30% DV) , and Riboflavin (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 381 calories per 100 grams, PASTA SIDES ALFREDO BROCCOLI gets 13% of its calories from protein, 72% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PASTA SIDES ALFREDO BROCCOLI

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