PASTA SIDES ALFREDO BROCCOLI vs CHEESE BURGER SKILLET MEAL PASTA & CHEESE SAUCE MIX
Nutrition comparison per 100 g serving
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PASTA SIDES ALFREDO BROCCOLI wins in 8 out of 13 nutrient categories
PASTA SIDES ALFREDO BROCCOLI: 8
vs
CHEESE BURGER SKILLET MEAL PASTA & CHEESE SAUCE MIX: 4
(1 ties)
Overview
| Nutrient | PASTA SIDES ALFREDO BROCCOLI | CHEESE BURGER SKILLET MEAL PASTA & CHEESE SAUCE MIX | Winner |
|---|---|---|---|
| Calories | 381 cal | 333 cal | |
| Protein | 12.7 g | 12.1 g | |
| Carbs | 68.3 g | 69.7 g | |
| Fat | 5.6 g | 1.5 g | |
| Fiber | 3.2 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA SIDES ALFREDO BROCCOLI | CHEESE BURGER SKILLET MEAL PASTA & CHEESE SAUCE MIX | Winner |
|---|---|---|---|
| Niacin | 4.8 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | PASTA SIDES ALFREDO BROCCOLI | CHEESE BURGER SKILLET MEAL PASTA & CHEESE SAUCE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 3.3 MG | |
| Sodium, Na | 1,016 MG | 1,667 MG |