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Western Family, PASTA & SAUCE MIX SKILLET MEALS, CREAMY BROCCOLI TUNA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3 MG | 17% | |
| Sodium, Na | 1,417 MG | 62% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- Very low in fat (2.8g per 100g).
- Good source of dietary fiber (2.8g per 100g).
- Rich source of Sodium, Na (62% of Daily Value per 100g).
About PASTA & SAUCE MIX SKILLET MEALS, CREAMY BROCCOLI TUNA
Shurfine Creamy Broccoli Tuna Pasta and Sauce Mix Skillet Meal from Western Family Foods is a boxed pasta meal combining enriched macaroni with a creamy broccoli and cheese-style seasoning packet. Each 36g dry serving provides 361 calories, 11.11g protein, 69.44g carbs, and 2.8g fiber, making it a convenient and filling pasta dinner with moderate protein.
Ingredients
ENRICHED MACARONI PRODUCT (WHEAT FLOUR, DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEASONING (SALT, CORN STARCH, SWEET CREAM, MODIFIED CORN STARCH, NONFAT DRY MILK, NATURAL AND ARTIFICIAL FLAVORS, WHEAT FLOUR, DEHYDRATED BROCCOLI, ONION POWDER, WHEY, MALTODEXTRIN, SUGAR, YEAST EXTRACT, DEHYDRATED PARSLEY, CITRIC ACID, MONO AND DIGLYCERIDES, LACTIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE, POTASSIUM CHOLORIDE, SODIUM CASEINATE, SOYBEAN OIL, SILICON DIOXIDE).
Dietary Information
PASTA & SAUCE MIX SKILLET MEALS, CREAMY BROCCOLI TUNA is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in PASTA & SAUCE MIX SKILLET MEALS, CREAMY BROCCOLI TUNA include Sodium, Na (62% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 361 calories per 100 grams, PASTA & SAUCE MIX SKILLET MEALS, CREAMY BROCCOLI TUNA gets 12% of its calories from protein, 77% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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