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Western Family — PASTA & SAUCE MIX SKILLET MEALS, CREAMY BROCCOLI TUNA

Pasta Dinners Western Family Foods, Inc. Branded
361 Calories
11.1g Protein
69.4g Carbs
2.8g Fat
2.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 361
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 1,417mg 62%
Total Carbohydrate 69.4g 25%
Dietary Fiber 2.8g 10%
Total Sugars 2.8g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 13%
Carbs 69.4g 83%
Fat 2.8g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3 MG 17%
Sodium, Na 1,417 MG 62%

Related Foods in Pasta Dinners

Food Calories Protein Carbs Fat
Raley's — MACARONI & CHEESE DINNER, MACARONI & CHEESE 357 11.4g 71.4g 2.1g Kraft Heinz — SHARP WHITE CHEDDAR MACARONI & CHEESE DINNER, SHARP WHITE CHEDDAR 327 13.3g 41.8g 10.2g Kraft Heinz — MACARONI & CHEESE DINNER 357 11.4g 70g 2.9g Kraft Heinz — ORIGINAL SHELLS PASTA & CREAMY CHEESE SAUCE, ORIGINAL 321 11.6g 43.8g 10.7g Kraft Heinz — MACARONI & CHEESE DINNER 357 11.4g 70g 2.9g Kraft Heinz — DELUXE ORIGINAL CHEDDAR 316 11.2g 42.9g 10.2g

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • Very low in fat (2.8g per 100g).
  • Good source of dietary fiber (2.8g per 100g).
  • Rich source of Sodium, Na (62% of Daily Value per 100g).

About PASTA & SAUCE MIX SKILLET MEALS, CREAMY BROCCOLI TUNA

Shurfine Creamy Broccoli Tuna Pasta and Sauce Mix Skillet Meal from Western Family Foods is a boxed pasta meal combining enriched macaroni with a creamy broccoli and cheese-style seasoning packet. Each 36g dry serving provides 361 calories, 11.11g protein, 69.44g carbs, and 2.8g fiber, making it a convenient and filling pasta dinner with moderate protein.

Ingredients

ENRICHED MACARONI PRODUCT (WHEAT FLOUR, DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEASONING (SALT, CORN STARCH, SWEET CREAM, MODIFIED CORN STARCH, NONFAT DRY MILK, NATURAL AND ARTIFICIAL FLAVORS, WHEAT FLOUR, DEHYDRATED BROCCOLI, ONION POWDER, WHEY, MALTODEXTRIN, SUGAR, YEAST EXTRACT, DEHYDRATED PARSLEY, CITRIC ACID, MONO AND DIGLYCERIDES, LACTIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE, POTASSIUM CHOLORIDE, SODIUM CASEINATE, SOYBEAN OIL, SILICON DIOXIDE).

Dietary Information

PASTA & SAUCE MIX SKILLET MEALS, CREAMY BROCCOLI TUNA is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in PASTA & SAUCE MIX SKILLET MEALS, CREAMY BROCCOLI TUNA include Sodium, Na (62% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 361 calories per 100 grams, PASTA & SAUCE MIX SKILLET MEALS, CREAMY BROCCOLI TUNA gets 12% of its calories from protein, 77% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Western Family — PASTA & SAUCE MIX SKILLET MEALS, CREAMY BROCCOLI TUNA

See how Western Family — PASTA & SAUCE MIX SKILLET MEALS, CREAMY BROCCOLI TUNA compares to other foods in terms of nutrition:

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