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PASTA, LASAGNA SHEETS

Pasta by Shape & Type Wegmans Food Markets, Inc. Branded
298 Calories
10.5g Protein
54.4g Carbs
1.8g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 298
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 386mg 17%
Total Carbohydrate 54.4g 20%
Dietary Fiber 3.5g 13%
Total Sugars 1.8g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 3.5mg 20%
Potassium 156mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.5g 16%
Carbs 54.4g 82%
Fat 1.8g 2%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 3.5 MG 20%
Potassium, K 156 MG 3%
Sodium, Na 386 MG 17%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
PERFECT PASTA, ASPARAGUS RAVIOLI 195 8.9g 28.3g 5.3g ROASTED BUTTERNUT SQUASH RAVIOLI 186 7.1g 35.4g 2.7g CHEESE RAVIOLI 246 11.5g 33.6g 8.2g PERFECT PASTA, GOAT CHEESE RAVIOLI 212 9.7g 28.3g 8.0g PERFECT PASTA, ASIAGO CHEESE RAVIOLI 204 9.7g 24.8g 7.1g ENRICHED MACARONI PRODUCT, LASAGNA 357 12.5g 75g 1.8g

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • Very low in fat (1.8g per 100g).
  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Iron, Fe (20% DV).

About PASTA, LASAGNA SHEETS

PASTA, LASAGNA SHEETS is a calorie-dense food with 298 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 54.4g of carbohydrates, and 1.8g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

ENRICHED SEMOLINA (DURUM WHEAT, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EGG, SALT, GLUCONO DELTA-LACTONE. POTATO STARCH (USED FOR DUSTING).

Dietary Information

PASTA, LASAGNA SHEETS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in PASTA, LASAGNA SHEETS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 298 calories per 100 grams, PASTA, LASAGNA SHEETS gets 14% of its calories from protein, 73% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.

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