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GOYA, SMALL ELBOW NOODLES

Pasta by Shape & Type Goya Foods, Inc. Branded
377 Calories
9.4g Protein
83.0g Carbs
0.9g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 377
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 83.0g 30%
Dietary Fiber 1.9g 7%
Total Sugars 3.8g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.1mg 28%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 10%
Carbs 83.0g 89%
Fat 0.9g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.1 MG 10%
Niacin 5.7 MG 35%
Folate, total 377 UG 94%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.1 MG 28%
Sodium, Na 0 MG 0%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
Riviana, RINGS 357 12.5g 75g 1.8g Hannaford Bros, CLASSIC ANGEL HAIR 357 12.5g 73.2g 1.8g Pelican Bay, ARTISANAL PASTA 248 9.7g 45.1g 2.7g Hain Celestial, EARTH'S BEST, MINI MAC 'N CHEESE RAVIOLI 177 8.0g 31.0g 2.7g Riviana, CREAMETTE, ENRICHED MACARONI PRODUCT, LASAGNA 357 12.5g 75g 1.8g Riviana, RONZONI, SMART TASTE, ROTINI 321 10.7g 71.4g 0.9g

Nutrition Highlights

  • Very low in fat (0.9g per 100g).
  • Good source of Iron, Fe (28% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Niacin (35% DV).
  • Rich source of Folate, total (94% of Daily Value per 100g).

About GOYA, SMALL ELBOW NOODLES

Goya Small Elbow Noodles from Goya Foods are a classic semolina pasta enriched with iron and B vitamins, delivering 377 calories, 9.43g of protein, and 83.02g of carbs per 53g dry serving. With 1.9g of fiber and just 0.94g of fat, these small elbow-shaped noodles are a versatile, low-fat pasta for soups and macaroni dishes.

Ingredients

SEMOLINA, FERROUS SULFATE, NICOTINIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID.

Dietary Information

GOYA, SMALL ELBOW NOODLES is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in GOYA, SMALL ELBOW NOODLES include Folate, total (94% DV) , Thiamin (83% DV) , Niacin (35% DV) , and Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 377 calories per 100 grams, GOYA, SMALL ELBOW NOODLES gets 10% of its calories from protein, 88% from carbohydrates, and 2% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GOYA, SMALL ELBOW NOODLES

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