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Russell McCall's, PARMIGIANO REGGIANO GRATED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,071 MG | 82% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (82% of Daily Value per 100g).
- Good source of Sodium, Na (28% DV).
About PARMIGIANO REGGIANO GRATED
Vivaldi Parmigiano Reggiano Grated is made from unpasteurized milk, salt, and rennet only, produced under the D.O.P. designation that requires specific Italian production methods. A 28g serving provides 393 calories, 32.1g of protein, no carbohydrates, and 28.6g of fat. Parmigiano Reggiano is aged a minimum of 12 months under the D.O.P. rules and is one of the highest-protein natural cheeses available. The unpasteurized milk base and long aging create the complex, crystalline, savory flavor that distinguishes genuine Parmigiano Reggiano from domestic Parmesan substitutes.
Ingredients
UNPASTEURISED MILK, SALT, RENNET.
Dietary Information
PARMIGIANO REGGIANO GRATED is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PARMIGIANO REGGIANO GRATED include Calcium, Ca (82% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, PARMIGIANO REGGIANO GRATED gets 33% of its calories from protein, 0% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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