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Kroger, PARMESAN SHAVED CHEESE, PARMESAN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 893 MG | 69% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 929 MG | 40% |
Nutrition Highlights
- Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (69% of Daily Value per 100g).
- Good source of Sodium, Na (40% DV).
About PARMESAN SHAVED CHEESE, PARMESAN
Private Selection Shaved Parmesan Cheese from The Kroger Co. delivers 321 calories per 28g serving with an impressive 32.14g of protein and 21.43g of fat. Made from pasteurized part-skim milk, cheese culture, salt, and enzymes, this hard shaved cheese is among the highest-protein cheese options available.
Ingredients
PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING).
Dietary Information
PARMESAN SHAVED CHEESE, PARMESAN is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PARMESAN SHAVED CHEESE, PARMESAN include Calcium, Ca (69% DV) , and Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, PARMESAN SHAVED CHEESE, PARMESAN gets 40% of its calories from protein, 4% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Kroger, PARMESAN SHAVED CHEESE, PARMESAN
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