HALDIRAM SNACKS PVT, PANEER MAKHANI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 106 MG | 8% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 444 MG | 19% |
About PANEER MAKHANI
Paneer Makhani from Haldiram, a ready-to-heat Indian curry dish featuring Indian cottage cheese (22% paneer) in a rich tomato-onion-cream sauce flavored with cashews, fresh ginger, fresh garlic, and a blend of whole spices including cardamom, cinnamon, nutmeg, cloves, and dried fenugreek leaves. Per 100 g it delivers 204 calories, 4.9 g protein, 9.2 g carbohydrates, and 16.2 g fat, with 0.7 g fiber. The sauce uses refined sunflower oil, yogurt, and milk cream. The 142 g serving provides approximately 290 calories. Contains milk (paneer, yogurt, cream) and tree nuts (cashew). A widely recognized North Indian restaurant-style dish suited for those exploring South Asian cuisine; pairs well with naan or basmati rice.
Ingredients
TOMATOES, ONIONS, INDIAN COTTAGE CHEESE (22%), MILK CREAM, REFINED SUNFLOWER OIL, YOGURT, FRESH GINGER, FRESH GARLIC, CASHEW NUT, SALT, SUGAR, SPICES (CARDAMOM, CINNAMON, NUTMEG, MACE, CUMIN SEEDS, CORIANDER, CLOVES, CURRY LEAVES), RED CHILLI POWDER, DRIED FENUGREEK LEAVES.
Calorie Breakdown
At 204 calories per 100 grams, PANEER MAKHANI gets 10% of its calories from protein, 18% from carbohydrates, and 71% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare HALDIRAM SNACKS PVT, PANEER MAKHANI
See how HALDIRAM SNACKS PVT, PANEER MAKHANI compares to other foods in terms of nutrition:
- HALDIRAM SNACKS PVT, PANEER MAKHANI vs Target, STUFFED MINI RIGATONI IN A MARINARA SAUCE WITH HIDDEN VEGETABLES MADE WITH RICOTTA & ROMANO CHEESES, TOMATO, CARROT AND BUTTERNUT SQUASH, STUFFED IN A MARINARA SAUCE WITH HIDDEN VEGETABLES
- HALDIRAM SNACKS PVT, PANEER MAKHANI vs Letter, SOUTHWEST CHICKEN QUESADILLAS WITH SEASONED VEGETABLES
- HALDIRAM SNACKS PVT, PANEER MAKHANI vs Classic Cooking, GARDEN LITES, SOUTHWESTERN SOUFFLE
- HALDIRAM SNACKS PVT, PANEER MAKHANI vs LUVO, WHOLE GRAIN PILAF
More in Frozen Dinners & Entrees
Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.