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Elevation, PANCREPES, BLUEBERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 186 MG | 8% |
About PANCREPES, BLUEBERRY
Lan's Blueberry Pancrepes from Elevation Brands are gluten-free pancake-crepe hybrids made with brown rice flour, blueberries, eggs, and canola oil. Each 113g serving delivers 150 calories, 2.7g protein, 24.8g carbs, and 5.3g fat, with 1.8g fiber, making them a light, gluten-free frozen breakfast option with real blueberries.
Ingredients
WATER, BLUEBERRIES, EGGS, BROWN RICE FLOUR, DRIED CANE SYRUP, EXPELLER PRESSED CANOLA OIL, POTATO STARCH, CONTAINS LESS THAN 2% OF BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORN STARCH), CITRIC ACID, CORN STARCH, GELATIN, GUAR GUM, LEMON JUICE CONCENTRATE, NATURAL VANILLA FLAVOR, SEA SALT, SPICES, SUNFLOWER OIL, TAPIOCA STARCH, XANTHAN GUM.
Calorie Breakdown
At 150 calories per 100 grams, PANCREPES, BLUEBERRY gets 7% of its calories from protein, 66% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.
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