Pancakes, Whole Grain, Buttermilk, Blueberry, 2 Pack, 4"
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 68 MG | 5% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 108 MG | 2% | |
| Sodium, Na | 297 MG | 13% |
Nutrition Highlights
- Good source of dietary fiber (2.7g per 100g).
About Pancakes, Whole Grain, Buttermilk, Blueberry, 2 Pack, 4"
Pancakes, Whole Grain, Buttermilk, Blueberry, 2 Pack, 4" is a moderate-calorie food with 243 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 43.2g of carbohydrates, and 4.7g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Bread category.
Ingredients
Water, Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Blueberry Bits (Sugar, Soybean Oil, Wheat Flour, Citric Acid, Cellulose Gum, Natural & Artificial Flavor, Red 40, Blue 1, Blue 2),Buttermilk Solids, Dextrose, Soybean Oil, Egg, Whey Powder. Contains 2% or less of: Baking Powder( Sodium Bicarbonate, Corn Starch, Sodium Acid Pyrophosphate, Mono Calcium Phosphate), Soy Lecithin, Salt.
Calorie Breakdown
At 243 calories per 100 grams, Pancakes, Whole Grain, Buttermilk, Blueberry, 2 Pack, 4" gets 9% of its calories from protein, 71% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Pancakes, Whole Grain, Buttermilk, Blueberry, 2 Pack, 4"
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