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New Hope Mills Manufacturing, PANCAKE MIX, APPLE CINNAMON

Cake, Cookie & Cupcake Mixes New Hope Mills Manufacturing, Inc. Branded
333 Calories
8.9g Protein
73.3g Carbs
1.1g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,356mg 59%
Total Carbohydrate 73.3g 27%
Dietary Fiber 6.7g 24%
Total Sugars 11.1g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 444mg 34%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 11%
Carbs 73.3g 88%
Fat 1.1g 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 444 MG 34%
Iron, Fe 1.6 MG 9%
Sodium, Na 1,356 MG 59%

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Nutrition Highlights

  • Very low in fat (1.1g per 100g).
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (34% DV).
  • Rich source of Sodium, Na (59% of Daily Value per 100g).

About PANCAKE MIX, APPLE CINNAMON

An apple cinnamon pancake mix from New Hope Mills, this multi-grain blend combines unbleached wheat flour with corn flour, rye flour, whey, buttermilk powder, apple fiber, and cinnamon. Per 100g (dry) it provides 333 calories, 9g protein, 73g carbohydrates, 1g fat, and 6.7g fiber—a notably higher fiber content than standard white flour pancake mixes, owing to the apple fiber and rye. Leavened with calcium phosphate and baking soda. Contains wheat (gluten) and dairy (whey, buttermilk). Not vegan. The multi-grain and apple fiber combination gives these pancakes more body and a slightly nutty flavor. A regional artisan-style product from a Pennsylvania mill.

Ingredients

UNBLEACHED WHEAT FLOUR, CORN FLOUR, RYE FLOUR, WHEY, LEAVENING(CALCIUM PHOSPHATE, BICARBONATE OF SODA), POWDERED BUTTER MILK, SALT, APPLE FIBER & CINNAMON

Dietary Information

PANCAKE MIX, APPLE CINNAMON is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PANCAKE MIX, APPLE CINNAMON include Sodium, Na (59% DV) , and Calcium, Ca (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, PANCAKE MIX, APPLE CINNAMON gets 11% of its calories from protein, 88% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.

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