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PALMER, YOGURT PRETZELS, LEMON-N-CREAM, LEMON-N-CREAM

Popcorn, Peanuts, Seeds & Related Snacks Palmer Candy Company Branded
467 Calories
3.3g Protein
76.7g Carbs
16.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 15g 75%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 467mg 20%
Total Carbohydrate 76.7g 28%
Dietary Fiber 0g 0%
Total Sugars 50g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 3%
Carbs 76.7g 79%
Fat 16.7g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.4 MG 13%
Sodium, Na 467 MG 20%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
HARMONS, UTAH YOGURT CHERRIES 429 2.9g 71.4g 14.3g HARMONS, CHOCOLATE PEANUT CLUSTERS 548 14.3g 42.9g 38.1g Bergin Nut, KOWALSKI'S MARKETS, DELUXE MIXED NUTS 611 13.9g 22.2g 55.6g Bergin Nut, CUB FRESH, CALIFORNIA RAW ALMONDS 583 22.2g 13.9g 50g Safeway, THE SNACK ARTIST, PRETZEL THINS, GARLIC PARMESAN 393 7.1g 78.6g 7.1g Bay Valley, NATURE'S HARVEST, SEA SALTED ALMONDS 607 21.4g 21.4g 50g

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About PALMER, YOGURT PRETZELS, LEMON-N-CREAM, LEMON-N-CREAM

Palmer Lemon-N-Cream Yogurt Pretzels from Palmer Candy Company deliver 467 calories, 16.67g of fat, and 76.67g of carbs per 30g serving. Covered in a lemon-flavored yogurt coating over enriched wheat flour pretzels, these contain 3.33g of protein with no fiber.

Ingredients

SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM KERNEL OIL, TITANIUM DIOXIDE (AN ARTIFICIAL COLOR), YOGURT POWDER (CULTURED WHEY PROTEIN CONCENTRATE, CULTURED SKIM MILK), WHEY POWDER, CORN SYRUP, SALT, SODIUM BICARBONATE, YEAST, SOY LECITHIN (AN EMULSIFIER), LACTIC ACID, NATURAL AND ARTIFICIAL FLAVORS, YELLOW 5 LAKE.

Dietary Information

Notable micronutrients in PALMER, YOGURT PRETZELS, LEMON-N-CREAM, LEMON-N-CREAM include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, PALMER, YOGURT PRETZELS, LEMON-N-CREAM, LEMON-N-CREAM gets 3% of its calories from protein, 66% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PALMER, YOGURT PRETZELS, LEMON-N-CREAM, LEMON-N-CREAM

See how PALMER, YOGURT PRETZELS, LEMON-N-CREAM, LEMON-N-CREAM compares to other foods in terms of nutrition:

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