Walgreens, DELUXE MIXED NUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 28% | |
| Niacin | 1.4 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 5.1 MG | 29% | |
| Potassium, K | 607 MG | 13% | |
| Sodium, Na | 304 MG | 13% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
- Good source of Riboflavin (28% DV).
About DELUXE MIXED NUTS
Nice! Deluxe Mixed Nuts brings together cashews, almonds, pecans, Brazil nuts, and pistachios in a single bag, oil-roasted with sea salt. The mix skews fatty even by nut standards, which is partly due to the high proportion of Brazil nuts and pecans. Protein and fiber are both decent. Each nut variety brings its own texture, from the buttery cashew to the crunchier almond, making this more interesting than a single-nut option.
Ingredients
CASHEWS, ALMONDS, PECANS, BRAZIL NUTS, PISTACHIOS, ROASTED IN PEANUT, AND/OR COTTONSEED OIL, SEA SALT
Dietary Information
DELUXE MIXED NUTS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DELUXE MIXED NUTS include Iron, Fe (29% DV) , and Riboflavin (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 643 calories per 100 grams, DELUXE MIXED NUTS gets 11% of its calories from protein, 13% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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