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Jo-Lee Food Products, JOHNVINCE FOODS, ORGANIC RAW WALNUT HALVES & PIECES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About JOHNVINCE FOODS, ORGANIC RAW WALNUT HALVES & PIECES
Certified organic raw walnut halves and pieces from Johnvince Foods by Jo-Lee Food Products, containing a single ingredient: organic walnuts. Per 100g they deliver 733 calories, 13.3g protein, 13.3g carbs, 66.7g fat, and 6.7g fiber. Walnuts are a well-known source of ALA omega-3 fatty acids, manganese, and copper. The raw format preserves natural enzymes and avoids the slight bitterness that can develop with over-roasting. Certified organic. Vegan, gluten-free, and free from added salt or oil. Contains tree nuts. Suitable for snacking, baking, and salad toppings.
Ingredients
ORGANIC WALNUTS.
Dietary Information
JOHNVINCE FOODS, ORGANIC RAW WALNUT HALVES & PIECES is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 733 calories per 100 grams, JOHNVINCE FOODS, ORGANIC RAW WALNUT HALVES & PIECES gets 7% of its calories from protein, 7% from carbohydrates, and 82% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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