JOHNVINCE FOODS, BRAZIL NUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 15g per 100g.
- High in dietary fiber (5g per 100g), supporting digestive health.
About JOHNVINCE FOODS, BRAZIL NUTS
JOHNVINCE FOODS, BRAZIL NUTS is a high-calorie food with 725 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15g of protein, 7.5g of carbohydrates, and 70g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
BRAZIL NUTS.
Dietary Information
JOHNVINCE FOODS, BRAZIL NUTS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 725 calories per 100 grams, JOHNVINCE FOODS, BRAZIL NUTS gets 8% of its calories from protein, 4% from carbohydrates, and 87% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare JOHNVINCE FOODS, BRAZIL NUTS
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