Know what is on your plate.
Walgreens, PISTACHIOS IN SHELL WITH SEA SALT
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 533 MG | 23% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (23% DV).
About PISTACHIOS IN SHELL WITH SEA SALT
Nice! Pistachios in Shell with Sea Salt are dry-roasted pistachios with a two-ingredient list: pistachios and sea salt. A 30g serving delivers 567 calories, 20g protein, 30g carbs, 43.3g fat, and 10g fiber. Shelling them as you eat naturally slows consumption, making them a satisfying high-protein snack suited to low-carb and plant-forward diets.
Ingredients
PISTACHIOS DRY ROASTED, SEA SALT.
Dietary Information
PISTACHIOS IN SHELL WITH SEA SALT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PISTACHIOS IN SHELL WITH SEA SALT include Sodium, Na (23% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 567 calories per 100 grams, PISTACHIOS IN SHELL WITH SEA SALT gets 14% of its calories from protein, 21% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Walgreens, PISTACHIOS IN SHELL WITH SEA SALT
See how Walgreens, PISTACHIOS IN SHELL WITH SEA SALT compares to other foods in terms of nutrition:
- Walgreens, PISTACHIOS IN SHELL WITH SEA SALT vs LESSEREVIL, BUDDHA BOWL FOODS, POPCORN, AVOCADO-LICIOUS, AVOCADO-LICIOUS
- Walgreens, PISTACHIOS IN SHELL WITH SEA SALT vs NUTS FOR YOU, LEMON CREME WHITE CHOCOLATE ALMONDS
- Walgreens, PISTACHIOS IN SHELL WITH SEA SALT vs WAGGONER CHOCOLATES, CORN, CARAMEL, CARAMEL
- Walgreens, PISTACHIOS IN SHELL WITH SEA SALT vs SHAKESPEARE'S CHOCOLATE, PRETZEL RODS, EGGNOG, EGGNOG
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.