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Know what is on your plate.

R.M. Palmer, PALMER, HAPPY VALENTINE DAY CANDY

Candy R.M. Palmer Co. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

536 Calories
1.8g Protein
66.1g Carbs
30.4g Fat
1.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.8g 2%
Carbs 66.1g 67%
Fat 30.4g 31%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 30.4g 39%
Saturated Fat 26.8g 134%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 62mg 3%
Total Carbohydrate 66.1g 24%
Dietary Fiber 1.8g 6%
Total Sugars 62.5g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 2.6 MG 14%
Sodium, Na 62 MG 3%

About PALMER, HAPPY VALENTINE DAY CANDY

Palmer Happy Valentine Day Candy is a chocolate-flavored compound candy made with hydrogenated palm kernel oil, whey, cocoa, and vanillin. A 56g serving provides 536 calories, 30.4g fat, 66.1g carbs, and 1.8g fiber. Sold as a seasonal novelty gift, this is a standard compound chocolate confection rather than real chocolate.

Ingredients

SUGAR, HYDROGENATED VEGETABLE OIL (PALM KERNEL AND/OR PALM), WHEY, COCOA (PROCESSED WITH ALKALI), LACTOSE, SKIM MILK, SOY LECITHIN (EMULSIFIER) AND VANILLIN (ARTIFICIAL FLAVOR).

Calorie Breakdown

At 536 calories per 100 grams, PALMER, HAPPY VALENTINE DAY CANDY gets 1% of its calories from protein, 49% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare R.M. Palmer, PALMER, HAPPY VALENTINE DAY CANDY

See how R.M. Palmer, PALMER, HAPPY VALENTINE DAY CANDY compares to other foods in terms of nutrition:

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