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Ghirardelli Chocolate, CHOCOLATE

Candy Ghirardelli Chocolate Company Branded
477 Calories
4.6g Protein
61.4g Carbs
29.6g Fat
4.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 477
% Daily Value*
Total Fat 29.6g 38%
Saturated Fat 18.2g 91%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 114mg 5%
Total Carbohydrate 61.4g 22%
Dietary Fiber 4.5g 16%
Total Sugars 50g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 91mg 7%
Iron 3.3mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 5%
Carbs 61.4g 64%
Fat 29.6g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 91 MG 7%
Iron, Fe 3.3 MG 18%
Sodium, Na 114 MG 5%

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Wm. Wrigley Jr, ORIGINAL FRUIT CHEWS, CHERRY, ORANGE, STRAWBERRY & LEMON 400 0g 85g 7.5g Wm. Wrigley Jr, JELLYBEANS, ORIGINAL 350 0g 85g 0g Wm. Wrigley Jr, FRUIT CHEWS, CHERRY, ORANGE, STRAWBERRY & LEMON 400 0g 85g 7.5g Nestle, LAFFY TAFFY CANDY DULCE, CARAMEL APPLE 359 0g 76.9g 5.1g Nestle, STRETCHY TANGY CANDY DULCE, FRESA STRAWBERRY BANANA 376 0g 80g 9.4g Regal Health Food, FRUIT GUMMIES 353 6.7g 86.7g 0g

Nutrition Highlights

  • Good source of dietary fiber (4.5g per 100g).

About CHOCOLATE

A chocolate candy product from Ghirardelli, one of the older American chocolate makers based in San Francisco. The ingredient list indicates a multi-component confection with layers including a flavored center (peppermint, based on the peppermint oil) and corn-based wafer elements. Per 100g: 477 calories, 4.5g protein, 61.4g carbs, 29.5g fat, 4.5g fiber. The complex formula includes multiple sweeteners (sugar, corn syrup, HFCS), several dairy components (condensed milk, whole milk powder, milk fat, butter), and TBHQ as an antioxidant preservative. Contains soy lecithin and gelatin. The peppermint oil and extensive flavor list suggest this is a mint-flavored chocolate bar or assortment. High in calories and fat; intended as a premium indulgence rather than a nutritional staple.

Ingredients

SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, CORN SYRUP, SWEETENED CONDENSED MILK (PASTEURIZED MILK, SUGAR), WHOLE MILK POWDER, PALM OIL, WATER, HIGH FRUCTOSE CORN SYRUP, MILK FAT, BUTTER (CREAM, SALT), NONFAT DRY MILK, SALT, NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN - AN EMULSIFIER, DISODIUM PHOSPHATE, SORBITOL, VANILLA, FLAKED CORN, YELLOW CORN FLOUR, POTASSIUM SORBATE, PEPPERMINT OIL, CORN SYRUP SOLIDS, CORN STARCH, RED #40 LAKE, CITRIC ACID AND TBHQ - AS PRESERVATIVES, GELATIN.

Calorie Breakdown

At 477 calories per 100 grams, CHOCOLATE gets 4% of its calories from protein, 51% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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