PALMER vs CHOCOLATE

Nutrition comparison per 100 g serving

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CHOCOLATE wins in 8 out of 10 nutrient categories

PALMER: 0 vs CHOCOLATE: 8 (2 ties)

Overview

Nutrient	PALMER	CHOCOLATE	Winner
Calories	536 cal	477 cal
Protein	1.8 g	4.6 g
Carbs	66.1 g	61.4 g
Fat	30.4 g	29.6 g
Fiber	1.8 g	4.5 g
Sugar	0 g	0 g	Tie

Vitamin	PALMER	CHOCOLATE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PALMER	CHOCOLATE
Calcium, Ca	36 MG	91 MG
Iron, Fe	2.6 MG	3.3 MG
Sodium, Na	62 MG	114 MG

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