PALMER vs FRANKFORD

Nutrition comparison per 100 g serving

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PALMER wins in 6 out of 10 nutrient categories

PALMER: 6 vs FRANKFORD: 2 (2 ties)

Overview

Nutrient	PALMER	FRANKFORD	Winner
Calories	536 cal	429 cal
Protein	1.8 g	0 g
Carbs	66.1 g	100 g
Fat	30.4 g	0 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PALMER	FRANKFORD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PALMER	FRANKFORD	Winner
Calcium, Ca	36 MG	0 MG
Iron, Fe	2.6 MG	0 MG
Sodium, Na	62 MG	0 MG

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