Bob's Red Mill Natural, PALEO BAKING FLOUR, PALEO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 87 MG | 7% | |
| Iron, Fe | 3.1 MG | 17% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 17.4g per 100g.
- High in dietary fiber (13g per 100g), supporting digestive health.
About PALEO BAKING FLOUR, PALEO
Bob's Red Mill Paleo Baking Flour blends almond flour, arrowroot starch, organic coconut flour, and tapioca flour into a grain-free alternative to wheat flour. Per 23g serving: 478 calories, 17.39g protein, 56.52g carbs, 17.39g fat, and 13g fiber. The high fiber and protein content reflect the almond and coconut flour base. It substitutes for all-purpose flour in many paleo and grain-free baking recipes.
Ingredients
ALMOND FLOUR, ARROWROOT STARCH, ORGANIC COCONUT FLOUR, TAPIOCA FLOUR.
Dietary Information
PALEO BAKING FLOUR, PALEO is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 478 calories per 100 grams, PALEO BAKING FLOUR, PALEO gets 15% of its calories from protein, 47% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Bob's Red Mill Natural, PALEO BAKING FLOUR, PALEO
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