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Ecopax, P. NUTTY SUNFLOWER SEEDS, HULLED, HONEY ROASTED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 600 MG | 26% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (27% DV).
- Good source of Sodium, Na (26% DV).
About P. NUTTY SUNFLOWER SEEDS, HULLED, HONEY ROASTED
David Roberts Fine Foods P. Nutty Honey Roasted Hulled Sunflower Seeds by Ecopax International are sunflower kernels coated in sugar, honey, canola oil, and salt for a sweet-savory snack. Each 30g serving delivers 533 calories, 13.33g protein, 53.33g carbs, 30g fat, and 6.7g fiber, a high-fiber honey-glazed seed snack.
Ingredients
SUNFLOWER SEEDS, SUGAR, HONEY, CANOLA OIL, SALT.
Dietary Information
P. NUTTY SUNFLOWER SEEDS, HULLED, HONEY ROASTED is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in P. NUTTY SUNFLOWER SEEDS, HULLED, HONEY ROASTED include Iron, Fe (27% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 533 calories per 100 grams, P. NUTTY SUNFLOWER SEEDS, HULLED, HONEY ROASTED gets 10% of its calories from protein, 40% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Ecopax, P. NUTTY SUNFLOWER SEEDS, HULLED, HONEY ROASTED
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