OYSTER MUSHROOMS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 486 MG | 21% |
Nutrition Highlights
- Very low in calories (18 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (21% DV).
About OYSTER MUSHROOMS
OYSTER MUSHROOMS is a very low-calorie food with 18 calories per 100-gram serving. Its primary macronutrient source is protein, providing 2.9g of protein, 1.4g of carbohydrates, and 0g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Canned Vegetables category.
Ingredients
OYSTER MUSHROOM, WATER, CANE SUGAR, SEA SALT, ONION, BLACK PEPER, GARLIC, DILL, MUSTARD SEEDS, CINNAMON, VINEGAR, VITAMIN C, CITRIC ACID.
Dietary Information
OYSTER MUSHROOMS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in OYSTER MUSHROOMS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 18 calories per 100 grams, OYSTER MUSHROOMS gets 64% of its calories from protein, 32% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare OYSTER MUSHROOMS
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