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OVEN ROASTED TURKEY W /LETTUCE & TOMATO ON A SUB ROLL

Prepared Subs & Sandwiches Rachael's Food Corporation Branded
75 Calories
6.2g Protein
11.0g Carbs
0.4g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 75
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 388mg 17%
Total Carbohydrate 11.0g 4%
Dietary Fiber 0.9g 3%
Total Sugars 1.3g
Protein 6.2g 12%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.2g 35%
Carbs 11.0g 62%
Fat 0.4g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.6 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Sodium, Na 388 MG 17%

Related Foods in Prepared Subs & Sandwiches

Food Calories Protein Carbs Fat
MAPLE TURKEY SANDWICH, MAPLE TURKEY 224 14.7g 22.1g 9.2g CHICKEN SALAD CROISSANT 236 10.3g 15.5g 14.9g CHICKEN SALAD CROISSANT, CHICKEN SALAD 262 10.5g 20.5g 15.2g HONEY HAM & SWISS CHEESE SLIDERS AND GREEN LEAF LETTUCE ON A ROLL, HONEY HAM & SWISS CHEESE 246 16.2g 26.1g 9.2g TURKEY, CHEDDAR CHEESE, GREEN LEAF LETTUCE ON A ROLL SLIDERS, TURKEY & CHEESE 246 16.2g 22.5g 9.9g TUNA SALAD CROISSANT SANDWICH, TUNA SALAD 273 9.6g 17.1g 15.5g

Nutrition Highlights

  • Low in calories with 75 kcal per 100g.
  • Very low in fat (0.4g per 100g).

About OVEN ROASTED TURKEY W /LETTUCE & TOMATO ON A SUB ROLL

OVEN ROASTED TURKEY W /LETTUCE & TOMATO ON A SUB ROLL is a low-calorie food with 75 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.2g of protein, 11.0g of carbohydrates, and 0.4g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.

Ingredients

TURKEY: TURKEY BREAST, WATER, NONFAT DRY MILK, CONTAINS LESS THAN 2% OF SALT, SUGAR, SODIUM PHOSPHATE, POTASSIUM CHLORIDE. BROWNED IN CANOLA OIL. SUB ROLL: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONOITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SALT, CORNMEAL (PROCESSING AID), SUGAR, SOYBEAN OIL, EMULSIFIER (WATER, MONO AND DIGLYCERIDES, PROPIONIC ACID, PHOSPHORIC ACID), DOUGH IMPROVER [(ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DIACETYL TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES (DATEM), SALT, CALCIUM SULFATE, SOYBEAN OIL, POTASSIUM BROMATE & 2% OR LESS OF EACH OF THE FOLLOWING: ASCORBIC ACID (VITAMIN C), L-CYSTEINE HYDROCHLORIDE, ENZYMES (CONTAINS WHEAT)], CALCIUM PROPIONATE (A MOLD INHIBITOR), DEXTROSE, ENZYMES, MINERAL OIL (PROCESSING AID), CALCIUM SULFATE, POTASSIUM BROMATE, L. CYSTEINE, LETTUCE: FRESH LEAF LETTUCE. TOMATO: FRESH TOMATO.

Dietary Information

OVEN ROASTED TURKEY W /LETTUCE & TOMATO ON A SUB ROLL is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 75 calories per 100 grams, OVEN ROASTED TURKEY W /LETTUCE & TOMATO ON A SUB ROLL gets 33% of its calories from protein, 59% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare OVEN ROASTED TURKEY W /LETTUCE & TOMATO ON A SUB ROLL

See how OVEN ROASTED TURKEY W /LETTUCE & TOMATO ON A SUB ROLL compares to other foods in terms of nutrition:

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