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Snyder's-Lance — OVEN FRIES, ROSEMARY + GARLIC

French Fries, Potatoes & Onion Rings Snyder's-Lance, Inc. Branded
118 Calories
2.4g Protein
21.2g Carbs
2.9g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 118
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 247mg 11%
Total Carbohydrate 21.2g 8%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.4mg 2%
Potassium 318mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 9%
Carbs 21.2g 80%
Fat 2.9g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10.6 MG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.4 MG 2%
Potassium, K 318 MG 7%
Sodium, Na 247 MG 11%

Related Foods in French Fries, Potatoes & Onion Rings

Food Calories Protein Carbs Fat
Meijer — ONION RINGS, ONION 269 5.1g 32.1g 12.8g Meijer — CRINKLE CUT FRIES FRENCH FRIED SWEET POTATOES, CRINKLE CUT FRIES 179 1.2g 28.6g 6.0g Meijer — CRINKLE CUT FRIES FRENCH FRIED POTATOES, CRINKLE CUT FRIES 143 2.4g 23.8g 3.6g Meijer — BUFFALO WAFFLE FRIES, BUFFALO 179 2.4g 23.8g 8.3g Target — CRISPY STEAK FRIES THICK CUT POTATOES, CRISPY STEAK FRIES 131 2.4g 21.4g 3.6g Target — CRISPY WAFFLE CUT FRIES FRENCH FRIED POTATOES, CRISPY WAFFLE CUT FRIES 188 2.4g 22.4g 11.8g

Nutrition Highlights

  • Low in calories with 118 kcal per 100g.
  • Very low in fat (2.9g per 100g).

About OVEN FRIES, ROSEMARY + GARLIC

Kettle Brand's Rosemary and Garlic Oven Fries lean on potato as the base, with rice flour, tapioca starch, and corn starch filling out a gluten-light coating. The seasoning blend of dried garlic, rosemary, yeast extract, and black pepper gives them an herb-forward bite without heavy salt. Fat is modest thanks to safflower or sunflower oil, and carbs are moderate from the starch layers. They bake up crispier than most frozen fries and work well as a side or snack when you want something potato-based but lighter on grease.

Ingredients

POTATOES, SAFFLOWER AND/OR SUNFLOWER AND/OR CANOLA OIL, RICE FLOUR, POTATO STARCH, TAPIOCA STARCH, SEA SALT, CORN STARCH, YELLOW CORN FLOUR, DRIED GARLIC, ROSEMARY, YEAST EXTRACT, GROUND BLACK PEPPER, LEAVENING (SODIUM BICARBONATE, CREAM OF TARTAR), NATURAL FLAVOR, GUAR GUM.

Dietary Information

OVEN FRIES, ROSEMARY + GARLIC is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 118 calories per 100 grams, OVEN FRIES, ROSEMARY + GARLIC gets 8% of its calories from protein, 72% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Snyder's-Lance — OVEN FRIES, ROSEMARY + GARLIC

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