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Meijer, ONION RINGS, ONION
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 46 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 128 MG | 3% | |
| Sodium, Na | 462 MG | 20% |
Nutrition Highlights
- Good source of Sodium, Na (20% DV).
About ONION RINGS, ONION
Meijer Onion Rings are a frozen battered onion ring product from the Meijer brand, the Grand Rapids, Michigan-based Midwest supercenter chain, designed for oven or air-fryer preparation at home. The batter is made from wheat flour and corn flour with soy flour as an additional protein contributor, seasoned with sugar and salt and leavened with monocalcium phosphate and sodium bicarbonate. Whey (from milk) is listed as a minor ingredient, confirming dairy as an allergen. Polysorbate 80, a synthetic emulsifier, is used in the batter formulation. The onion interior and the frying oil (soybean or canola) contribute the remaining flavor and fat.
At 269 calories per 100 grams with 32.05 grams of carbohydrates, 12.82 grams of fat, 5.13 grams of protein, and no fiber, these onion rings are a moderate-calorie, oil-fried appetizer product. The fat comes from the frying oil absorbed during the manufacturing process.
Allergens include wheat, soy (soy flour and soybean oil), and dairy (whey). No eggs, nuts, sesame, HFCS, TBHQ, BHA, or PHOs are listed. Polysorbate 80 is a widely used synthetic emulsifier permitted by FDA; some consumers prefer to avoid it. These onion rings are a conventional frozen convenience product suitable as a side dish or snack with dipping sauces, and are best prepared in a conventional oven or air fryer for maximum crispness.
Ingredients
WHEAT FLOUR, ONIONS, SOYBEAN OIL AND/OR CANOLA OIL, CORN FLOUR, SUGAR, SALT, SOY FLOUR, WHEY (MILK), DEXTROSE, YEAST, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), POLYSORBATE 80.
Dietary Information
Notable micronutrients in ONION RINGS, ONION include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 269 calories per 100 grams, ONION RINGS, ONION gets 8% of its calories from protein, 48% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.
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