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Basic American, VEGGIE HASHBROWNS POTATOES WITH CARROTS & BELL PEPPERS, CARROTS & BELL PEPPERS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 95 MG | 7% | |
| Iron, Fe | 1.9 MG | 11% | |
| Potassium, K | 1,143 MG | 24% | |
| Sodium, Na | 1,143 MG | 50% |
Nutrition Highlights
- Very low in fat (2.4g per 100g).
- High in dietary fiber (9.5g per 100g), supporting digestive health.
- Good source of Potassium, K (24% DV).
- Rich source of Sodium, Na (50% of Daily Value per 100g).
About VEGGIE HASHBROWNS POTATOES WITH CARROTS & BELL PEPPERS, CARROTS & BELL PEPPERS
Idaho Spuds veggie hashbrowns made from Idaho potatoes with carrots, red bell peppers, onion, and garlic. Per 21g dry serving: 381 calories per 100g, 9.5g protein, 76.2g carbs, 2.4g fat, and 9.5g fiber. A dehydrated potato mix that reconstitutes into colorful vegetable hashbrowns.
Ingredients
IDAHO POTATOES, CARROTS, RED BELL PEPPERS, SALT, PALM OIL, CONTAINS 2% OR LESS OF: SPICE, MONO AND DIGLYCERIDES, ONION, GARLIC, FRESHNESS PRESERVED WITH (SODIUM BISULFITE).
Dietary Information
VEGGIE HASHBROWNS POTATOES WITH CARROTS & BELL PEPPERS, CARROTS & BELL PEPPERS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in VEGGIE HASHBROWNS POTATOES WITH CARROTS & BELL PEPPERS, CARROTS & BELL PEPPERS include Sodium, Na (50% DV) , and Potassium, K (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 381 calories per 100 grams, VEGGIE HASHBROWNS POTATOES WITH CARROTS & BELL PEPPERS, CARROTS & BELL PEPPERS gets 10% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Basic American, VEGGIE HASHBROWNS POTATOES WITH CARROTS & BELL PEPPERS, CARROTS & BELL PEPPERS
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