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Know what is on your plate.

Meijer, CRINKLE CUT FRIES FRENCH FRIED SWEET POTATOES, CRINKLE CUT FRIES

Explore the nutrition, choose your serving, and see how this food fits your day.

179 Calories
1.2g Protein
28.6g Carbs
6.0g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.2g 3%
Carbs 28.6g 80%
Fat 6.0g 17%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 202mg 9%
Total Carbohydrate 28.6g 10%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.4mg 2%
Potassium 286mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.7 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.4 MG 2%
Potassium, K 286 MG 6%
Sodium, Na 202 MG 9%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About CRINKLE CUT FRIES FRENCH FRIED SWEET POTATOES, CRINKLE CUT FRIES

Sweet potatoes get a coating treatment before freezing: Meijer Crinkle Cut Sweet Potato Fries list modified food starch, rice flour, corn starch, dextrin, and xanthan gum alongside the canola oil, which creates a crispier exterior than a plain cut sweet potato would achieve. Sugar and dextrose appear in the coating as well. Fiber is reasonable and fat is moderate. They bake up crisper than they look and carry a mild natural sweetness that's amplified by the added sugars.

Ingredients

SWEET POTATOES, CANOLA OIL, MODIFIED FOOD STARCH, SUGAR, RICE FLOUR, CORN STARCH, DEXTRIN, SALT, LEAVENING (DISODIUM DIHYDROGEN PYROPHOSPHATE, SODIUM BICARBONATE), COLORING (ANNATTO, TURMERIC), DEXTROSE, XANTHAN GUM.

Calorie Breakdown

At 179 calories per 100 grams, CRINKLE CUT FRIES FRENCH FRIED SWEET POTATOES, CRINKLE CUT FRIES gets 3% of its calories from protein, 64% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Meijer, CRINKLE CUT FRIES FRENCH FRIED SWEET POTATOES, CRINKLE CUT FRIES

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