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Know what is on your plate.

Dietz & Watson, ORIGINALS GOAT CHEESE

Cheese Dietz & Watson Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

286 Calories
10.7g Protein
28.6g Carbs
14.3g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.7g 20%
Carbs 28.6g 53%
Fat 14.3g 27%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 321mg 14%
Total Carbohydrate 28.6g 10%
Dietary Fiber 3.6g 13%
Total Sugars 25g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 0 MG 0%
Sodium, Na 321 MG 14%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).

About ORIGINALS GOAT CHEESE

Dietz and Watson Originals Goat Cheese with dried cranberries and cinnamon is a flavored fresh chevre. A 28 g serving has 286 calories, 10.71 g of protein, 14.29 g of fat, 28.57 g of carbs, and 3.6 g of fiber. The cranberry and cinnamon additions give a sweet contrast to the tangy goat milk base. Spread on crackers or pair with a honey drizzle on a cheese board.

Ingredients

PASTEURIZED GOAT'S MILK, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), SEA SALT, CINNAMON, POTASSIUM SORBATE, MICROBIAL ENZYME, BACTERIAL CULTURE.

Calorie Breakdown

At 286 calories per 100 grams, ORIGINALS GOAT CHEESE gets 15% of its calories from protein, 40% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Dietz & Watson, ORIGINALS GOAT CHEESE

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