ORIGINALS GOAT CHEESE vs KEY FOOD
Nutrition comparison per 100 g serving
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ORIGINALS GOAT CHEESE wins in 4 out of 10 nutrient categories
ORIGINALS GOAT CHEESE: 4
vs
KEY FOOD: 3
(3 ties)
Overview
| Nutrient | ORIGINALS GOAT CHEESE | KEY FOOD | Winner |
|---|---|---|---|
| Calories | 286 cal | 333 cal | |
| Protein | 10.7 g | 6.7 g | |
| Carbs | 28.6 g | 6.7 g | |
| Fat | 14.3 g | 33.3 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINALS GOAT CHEESE | KEY FOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINALS GOAT CHEESE | KEY FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 321 MG | 350 MG |