Know what is on your plate.
International Marketing Systems, ORIGINAL WITH RAISINS SWISS GRANOLA, ORIGINAL WITH RAISINS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 2.6 MG | 14% | |
| Potassium, K | 280 MG | 6% | |
| Sodium, Na | 140 MG | 6% |
Nutrition Highlights
- High in dietary fiber (6g per 100g), supporting digestive health.
About ORIGINAL WITH RAISINS SWISS GRANOLA, ORIGINAL WITH RAISINS
Avalanche original Swiss granola with raisins made from whole grain oats, whole grain wheat, raisins, sunflower oil, coconut, roasted almonds, and roasted hazelnuts. A 50g serving has 440 calories, 8g protein, 70g carbs, 18g fat, and 6g fiber. A European-style granola with a diverse whole grain and nut base and natural sweetness from honey and raisins.
Ingredients
INGREDIENTS: WHOLE GRAIN OATS*, SUGAR*, WHOLE GRAIN WHEAT*, BROWN FLOUR (WHEAT, RYE)*, RAISINS (RAISINS, SUNFLOWER OIL)*, SUNFLOWER OIL*, CEREAL CRISPIES (RICE, CORN, WHOLE CANE SUGAR, WHOLE GRAIN FLOUR [WHEAT, RYE, BARLEY], SUGAR, BARLEY MALT, SALT)*, COCONUT*, ROASTED ALMONDS*, HONEY*, ROASTED HAZELNUTS*, SEA SALT.
Dietary Information
ORIGINAL WITH RAISINS SWISS GRANOLA, ORIGINAL WITH RAISINS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 440 calories per 100 grams, ORIGINAL WITH RAISINS SWISS GRANOLA, ORIGINAL WITH RAISINS gets 7% of its calories from protein, 64% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare International Marketing Systems, ORIGINAL WITH RAISINS SWISS GRANOLA, ORIGINAL WITH RAISINS
See how International Marketing Systems, ORIGINAL WITH RAISINS SWISS GRANOLA, ORIGINAL WITH RAISINS compares to other foods in terms of nutrition:
- International Marketing Systems, ORIGINAL WITH RAISINS SWISS GRANOLA, ORIGINAL WITH RAISINS vs Nabisco Food, CINNAMON ROLL A BLEND OF SWEET AND CRUNCHY PEANUTS, CINNAMON TOASTED ALMONDS, YOGURT COVERED BLUEBERRIES, CINNAMON BUN COOKIES, CINNAMON ROLL
- International Marketing Systems, ORIGINAL WITH RAISINS SWISS GRANOLA, ORIGINAL WITH RAISINS vs Ferrero U.S.A., Incorporated, MILK CHOCOLATE CALIFORNIA RAISINS COVERED IN CHOCOLATE, MILK CHOCOLATE
- International Marketing Systems, ORIGINAL WITH RAISINS SWISS GRANOLA, ORIGINAL WITH RAISINS vs John B. Sanfilippo & Son, HONEY ROASTED MIXED NUTS ALMONDS, PEANUTS, PECANS & CASHEWS, HONEY ROASTED MIXED NUTS
- International Marketing Systems, ORIGINAL WITH RAISINS SWISS GRANOLA, ORIGINAL WITH RAISINS vs Wonderful Pistachios & Almonds, ROASTED UNSALTED NO SALT PISTACHIOS, ROASTED UNSALTED
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.