ORIGINAL WITH RAISINS SWISS GRANOLA vs AMPORT FOODS
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL WITH RAISINS SWISS GRANOLA wins in 5 out of 11 nutrient categories
ORIGINAL WITH RAISINS SWISS GRANOLA: 5
vs
AMPORT FOODS: 4
(2 ties)
Overview
| Nutrient | ORIGINAL WITH RAISINS SWISS GRANOLA | AMPORT FOODS | Winner |
|---|---|---|---|
| Calories | 440 cal | 500 cal | |
| Protein | 8 g | 17.9 g | |
| Carbs | 70 g | 39.3 g | |
| Fat | 18 g | 32.1 g | |
| Fiber | 6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL WITH RAISINS SWISS GRANOLA | AMPORT FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL WITH RAISINS SWISS GRANOLA | AMPORT FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Potassium, K | 280 MG | 0 MG | |
| Sodium, Na | 140 MG | 1,286 MG |