Bay Valley — AMPORT FOODS, CRANBERRY NUT MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About AMPORT FOODS, CRANBERRY NUT MIX
Amport Foods Cranberry Nut Mix from Bay Valley Foods, LLC blends organic cashews, organic almonds, and organic dried cranberries made with organic cane syrup. Each 30g serving delivers 500 calories, 13.33g of protein, 40g of carbs, 33.33g of fat, and 6.7g of fiber — a high-protein, fiber-rich organic nut mix.
Ingredients
ORGANIC CASHEWS, ORGANIC ALMONDS, ORGANIC DRIED CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC DRIED CANE SYRUP, ORGANIC SUNFLOWER OIL).
Dietary Information
AMPORT FOODS, CRANBERRY NUT MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in AMPORT FOODS, CRANBERRY NUT MIX include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, AMPORT FOODS, CRANBERRY NUT MIX gets 11% of its calories from protein, 32% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Bay Valley — AMPORT FOODS, CRANBERRY NUT MIX
See how Bay Valley — AMPORT FOODS, CRANBERRY NUT MIX compares to other foods in terms of nutrition:
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- Bay Valley — AMPORT FOODS, CRANBERRY NUT MIX vs Topco Associates — LIGHTLY SALTED HALVES & PIECES CASHEWS, LIGHTLY SALTED
- Bay Valley — AMPORT FOODS, CRANBERRY NUT MIX vs Topco Associates — SPANISH PEANUTS
- Bay Valley — AMPORT FOODS, CRANBERRY NUT MIX vs Topco Associates — ROASTED & SALTED ALMONDS, ROASTED & SALTED
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