AMPORT FOODS vs CARAMEL APPLE CARAMEL CORN CLUSTERS WITH APPLE SLICES
Nutrition comparison per 100 g serving
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AMPORT FOODS wins in 5 out of 10 nutrient categories
AMPORT FOODS: 5
vs
CARAMEL APPLE CARAMEL CORN CLUSTERS WITH APPLE SLICES: 4
(1 ties)
Overview
| Nutrient | AMPORT FOODS | CARAMEL APPLE CARAMEL CORN CLUSTERS WITH APPLE SLICES | Winner |
|---|---|---|---|
| Calories | 500 cal | 457 cal | |
| Protein | 13.3 g | 5.7 g | |
| Carbs | 40 g | 74.3 g | |
| Fat | 33.3 g | 14.3 g | |
| Fiber | 6.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMPORT FOODS | CARAMEL APPLE CARAMEL CORN CLUSTERS WITH APPLE SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.9 MG |
Minerals
| Mineral | AMPORT FOODS | CARAMEL APPLE CARAMEL CORN CLUSTERS WITH APPLE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.0 MG | |
| Sodium, Na | 0 MG | 371 MG |