ORIGINAL WHEAT CRACKERS, ORIGINAL WHEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 933 MG | 41% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (27% DV).
- Good source of Sodium, Na (41% DV).
About ORIGINAL WHEAT CRACKERS, ORIGINAL WHEAT
ORIGINAL WHEAT CRACKERS, ORIGINAL WHEAT is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 60g of carbohydrates, and 16.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER OIL, DEFATTED WHEAT GERM, SUGAR, WHEY, SALT, AMMONIUM BICARBONATE, NATURAL FLAVOR, SODIUM BICARBONATE, WHEAT BRAN, ENZYMES.
Dietary Information
ORIGINAL WHEAT CRACKERS, ORIGINAL WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORIGINAL WHEAT CRACKERS, ORIGINAL WHEAT include Sodium, Na (41% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, ORIGINAL WHEAT CRACKERS, ORIGINAL WHEAT gets 7% of its calories from protein, 60% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORIGINAL WHEAT CRACKERS, ORIGINAL WHEAT
See how ORIGINAL WHEAT CRACKERS, ORIGINAL WHEAT compares to other foods in terms of nutrition:
- ORIGINAL WHEAT CRACKERS, ORIGINAL WHEAT vs CHEDDAR CHEESE GLUTEN FREE BITE SIZE SANDWICH CRACKERS, CHEDDAR CHEESE
- ORIGINAL WHEAT CRACKERS, ORIGINAL WHEAT vs MEIJER, TRUE GOODNESS, BAKED GRAIN CRACKERS
- ORIGINAL WHEAT CRACKERS, ORIGINAL WHEAT vs MEIJER, NATURALS, ALL NATURAL BAKED PITA CRACKERS, GARLIC & CHIVE
- ORIGINAL WHEAT CRACKERS, ORIGINAL WHEAT vs MEIJER, CRACKER CRISPS, CRANBERRY OAT
More in Crackers & Biscotti
Browse all foods in the Crackers & Biscotti category to compare nutrition facts and find the best options for your diet.