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LIDL, ORIGINAL WHEAT CRACKERS, ORIGINAL WHEAT

Crackers & Biscotti LIDL Branded
400 Calories
6.7g Protein
60g Carbs
16.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 933mg 41%
Total Carbohydrate 60g 22%
Dietary Fiber 6.7g 24%
Total Sugars 6.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.8mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 8%
Carbs 60g 72%
Fat 16.7g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.8 MG 27%
Sodium, Na 933 MG 41%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
Hain Celestial, THINS SCANDINAVIAN CRACKER, SUNFLOWER SEED 450 20g 40g 30g Wakefern Food, SALTINES CRACKER, ORIGINAL 400 6.7g 73.3g 10g Wakefern Food, SALTINES UNSALTED TOPS 400 6.7g 73.3g 10g ORGANICS SANDWICH CRACKERS, MINI PEANUT BUTTER 533 6.7g 63.3g 26.7g Nutresa, S.A. De C.V, CREAMY CANDY WITH WAFER, CHOCOLATE, VANILLA, STRAWBERRY 526 2.6g 73.7g 23.7g Walgreens, SHOWTIME CRACKERS, SEA SALT 500 6.7g 66.7g 23.3g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (27% DV).
  • Good source of Sodium, Na (41% DV).

About ORIGINAL WHEAT CRACKERS, ORIGINAL WHEAT

Lidl Original Wheat Crackers are thin, crisp crackers made from enriched wheat flour, sunflower oil, defatted wheat germ, sugar, whey, salt, and wheat bran, leavened with ammonium and sodium bicarbonate. Per 100 g the crackers deliver 400 calories, 6.7 g protein, 60 g carbohydrates, 16.7 g fat, and 6.7 g dietary fiber. The defatted wheat germ and wheat bran inclusions boost the fiber content meaningfully compared to standard enriched-flour crackers. Natural flavor from autolyzed yeast extract and other components provides a subtle savory depth. Contains wheat and whey (milk). Enzymes are used for texture development. A private-label cracker positioned as a versatile everyday snacking cracker for pairing with cheese, dips, or charcuterie. Higher in fat than water-style crackers due to the sunflower oil content.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER OIL, DEFATTED WHEAT GERM, SUGAR, WHEY, SALT, AMMONIUM BICARBONATE, NATURAL FLAVOR, SODIUM BICARBONATE, WHEAT BRAN, ENZYMES.

Dietary Information

ORIGINAL WHEAT CRACKERS, ORIGINAL WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL WHEAT CRACKERS, ORIGINAL WHEAT include Sodium, Na (41% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, ORIGINAL WHEAT CRACKERS, ORIGINAL WHEAT gets 7% of its calories from protein, 60% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LIDL, ORIGINAL WHEAT CRACKERS, ORIGINAL WHEAT

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