ORIGINAL WHEAT CRACKERS vs CHILLI AND EXTRA VIRGIN OLIVE OIL CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
ORIGINAL WHEAT CRACKERS: 4
vs
CHILLI AND EXTRA VIRGIN OLIVE OIL CRACKERS: 4
(3 ties)
Overview
| Nutrient | ORIGINAL WHEAT CRACKERS | CHILLI AND EXTRA VIRGIN OLIVE OIL CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 6.7 g | 10 g | |
| Carbs | 60 g | 63.3 g | |
| Fat | 16.7 g | 11.7 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL WHEAT CRACKERS | CHILLI AND EXTRA VIRGIN OLIVE OIL CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL WHEAT CRACKERS | CHILLI AND EXTRA VIRGIN OLIVE OIL CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 113 MG | |
| Iron, Fe | 4.8 MG | 1.7 MG | |
| Potassium, K | 0 MG | 263 MG | |
| Sodium, Na | 933 MG | 833 MG |