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NOB HILL TRADING, ORIGINAL WATER CRACKERS, ORIGINAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 533 MG | 23% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (27% DV).
- Good source of Sodium, Na (23% DV).
About ORIGINAL WATER CRACKERS, ORIGINAL
Nob Hill Trading Co. Original Water Crackers are a simple, lightly flavored cracker made from enriched wheat flour, sunflower or canola oil stabilized with ascorbic acid and rosemary extract, sugar, and salt. Per 100 g they provide 400 calories, 6.7 g protein, 80 g carbohydrates, 6.7 g fat, and 6.7 g dietary fiber. The clean, minimal ingredient list and neutral flavor make water crackers a traditional cheese accompaniment, designed to showcase the flavor of the cheese or topping rather than competing with it. Contains gluten. The relatively high fiber listed at 6.7 g per 100 g is noteworthy for a plain cracker, possibly reflecting the bran retained in the enriched flour. A pantry staple suited to cheese boards and casual snacking.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER OIL AND/OR CANOLA OIL (CONTAINS ASCORBIC ACID AND ROSEMARY), SUGAR, SALT.
Dietary Information
ORIGINAL WATER CRACKERS, ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORIGINAL WATER CRACKERS, ORIGINAL include Iron, Fe (27% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, ORIGINAL WATER CRACKERS, ORIGINAL gets 7% of its calories from protein, 80% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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