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NOB HILL TRADING, ORIGINAL WATER CRACKERS, ORIGINAL

Crackers & Biscotti NOB HILL TRADING CO. Branded
400 Calories
6.7g Protein
80g Carbs
6.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 533mg 23%
Total Carbohydrate 80g 29%
Dietary Fiber 6.7g 24%
Total Sugars 0g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.8mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 80g 86%
Fat 6.7g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.8 MG 27%
Sodium, Na 533 MG 23%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
Ahold, MULTI-SEED CRISP FLATBREAD CRACKER 429 14.3g 71.4g 14.3g Russell McCall's, WHOLE WHEAT MINI TOASTS 389 16.7g 61.1g 8.3g Sunshine Biscuits, BAKED SNACK CRACKERS, WHITE CHEDDAR 500 10g 63.3g 26.7g Keebler, CRACKERS, ORIGINAL 500 7.1g 64.3g 21.4g National Continental, SAVOURY ROYALS WHEAT CRACKERS, ORIGINAL JAMAICAN 448 6.9g 65.5g 15.5g Nabisco Biscuit, WHEAT THINS, SWEET CINNAMON 483 6.9g 72.4g 17.2g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (27% DV).
  • Good source of Sodium, Na (23% DV).

About ORIGINAL WATER CRACKERS, ORIGINAL

Nob Hill Trading Co. Original Water Crackers are a simple, lightly flavored cracker made from enriched wheat flour, sunflower or canola oil stabilized with ascorbic acid and rosemary extract, sugar, and salt. Per 100 g they provide 400 calories, 6.7 g protein, 80 g carbohydrates, 6.7 g fat, and 6.7 g dietary fiber. The clean, minimal ingredient list and neutral flavor make water crackers a traditional cheese accompaniment, designed to showcase the flavor of the cheese or topping rather than competing with it. Contains gluten. The relatively high fiber listed at 6.7 g per 100 g is noteworthy for a plain cracker, possibly reflecting the bran retained in the enriched flour. A pantry staple suited to cheese boards and casual snacking.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER OIL AND/OR CANOLA OIL (CONTAINS ASCORBIC ACID AND ROSEMARY), SUGAR, SALT.

Dietary Information

ORIGINAL WATER CRACKERS, ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL WATER CRACKERS, ORIGINAL include Iron, Fe (27% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, ORIGINAL WATER CRACKERS, ORIGINAL gets 7% of its calories from protein, 80% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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