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Greco-Roman, ORIGINAL MELBA TOAST

Crackers & Biscotti Greco-Roman, Inc. Branded
400 Calories
10g Protein
75g Carbs
2.5g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 850mg 37%
Total Carbohydrate 75g 27%
Dietary Fiber 5g 18%
Total Sugars 5g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 75g 86%
Fat 2.5g 3%

Minerals

Nutrient Amount % DV
Sodium, Na 850 MG 37%

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Hy-Vee, SALTINES 400 6.7g 73.3g 10g Topco Associates, WHEAT SNACK CRACKERS 467 6.7g 66.7g 20g Wal-Mart, ASSORTED COOKIES 520 4g 60g 28g Frito-Lay, PITA CRISPS, DARK CHOCOLATE & SEA SALT 536 7.1g 60.7g 28.6g JFC, SEAWEED WRAPPED RICE CRACKER 400 10g 83.3g 0g Kingston Marketing, OVEN TOASTED CRACKERS WITH PEANUT BUTTER 514 11.4g 60g 22.9g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Very low in fat (2.5g per 100g).
  • High in dietary fiber (5g per 100g), supporting digestive health.
  • Good source of Sodium, Na (37% DV).

About ORIGINAL MELBA TOAST

Fair and Favor Original Melba Toast by Greco-Roman Inc. are thin, crispy wheat toasts made with wheat flour, yeast, barley malt, and emulsifiers, providing 400 calories per 20g serving. With 10g of protein and 5g of fiber per serving, they are a good source of both protein and fiber for a light cracker-style snack.

Ingredients

WHEAT FLOUR, YEAST, SALT, BARLEY MALT, EMULSIFIERS (SODIUM STEAROYL-2-LACTYLATE, SOY LECITHIN).

Dietary Information

ORIGINAL MELBA TOAST is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL MELBA TOAST include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, ORIGINAL MELBA TOAST gets 10% of its calories from protein, 75% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Greco-Roman, ORIGINAL MELBA TOAST

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