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Kentronics Communications, ORIGINAL TOFU CUTLETS, ORIGINAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 116 MG | 9% | |
| Iron, Fe | 4.2 MG | 23% | |
| Sodium, Na | 447 MG | 19% |
Nutrition Highlights
- Excellent source of protein with 25.6g per 100g, great for muscle building and recovery.
- Good source of Iron, Fe (23% DV).
About ORIGINAL TOFU CUTLETS, ORIGINAL
ORIGINAL TOFU CUTLETS, ORIGINAL is a moderate-calorie food with 223 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25.6g of protein, 2.3g of carbohydrates, and 11.6g of fat. This food belongs to the Other Meats category.
Ingredients
ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE), ORGANIC WHEAT FREE TAMARI (WATER, ORGANIC SOYBEANS, SALT), FILTERED WATER, ORGANIC LEMON JUICE, ORGANIC GARLIC, ORGANIC WHITE GRAIN VINEGAR, ORGANIC KELP.
Dietary Information
ORIGINAL TOFU CUTLETS, ORIGINAL is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in ORIGINAL TOFU CUTLETS, ORIGINAL include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 223 calories per 100 grams, ORIGINAL TOFU CUTLETS, ORIGINAL gets 46% of its calories from protein, 4% from carbohydrates, and 47% from fat. This is moderately high, similar to many cooked grains and dairy products.
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